The majority of meal prep meals last for three and five days in the fridge. To make sure that your meals stay fresh, you should plan two days a week to prepare meals. Preparing the exact same meal for the entire week can help you save time, but it also becomes boring. It's not necessary to eat the same food every day if you are exhausted of it.

Posted by: RestaurantHub at 06:37 AM | No Comments | Add Comment
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